Natural Remedies for Teeth Whitening At Home

Teeth Whitening At Home - Natural Remedies for Teeth Whitening At Home

A favorite way to get a enchanting winning smile without sacrificing the time and money needed for dentist whitening treatments is teeth whitening at home.  Although there are fullness of whitening products on the market, natural home remedies that work to take off stains and whiten teeth have regained popularity in recent years.  Before trying any home remedy it's recommended that you first have your teeth expertly cleaned and take the time to discuss effectiveness and side effects of home remedies with your dentist.

One very well known remedy for teeth whitening at home and by far most favorite is baking soda and hydrogen peroxide.  Bicarbonate of soda or baking soda, 3% hydrogen peroxide solution and water can be honestly combined and used on your toothbrush to clean teeth.  This recipe lifts and removes stains over a duration of time; you'll normally begin to see results within a few days to a week.  Using the hydrogen peroxide and water solution as a mouthwash can also be effective.  Some users reported that hydrogen peroxide that is not diluted with water can cause burns so discontinue if you taste negative effects.

Natural Remedies for Teeth Whitening At Home

People have used lemon juice and baking soda in blend for productive teeth whitening at home for years.  Although this works well, dentists and those in the dental commerce warn against the use of citrus such as lemon juice on teeth as it tends to damage the tooth enamel over time.  If you select this recipe of whitening, use regular toothpaste daily and the lemon juice and baking soda blend only on occasion.

Natural Remedies for Teeth Whitening At Home

A lesser known remedy for teeth whitening at home is to join baking soda with the acidic nature of strawberries.  For this remedy, you can either rub the strawberries directly onto your teeth and gums and leave for a short duration of time and then brush with baking soda and water or you can make a paste of the strawberries and baking soda.  Proponents of this recipe propose using a separate toothbrush to apply the strawberry paste as it can be difficult to take off the strawberry seeds from your regular toothbrush.  Strawberries, like lemons are acidic so this is not recommended as a daily practice.

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10 Best Natural Teeth Whitening Tips - Nurse's Guide

Teeth Whitening Tips - 10 Best Natural Teeth Whitening Tips - Nurse's Guide

In the past when you wanted white teeth you would have to go to your dentist because that was the only way to get teeth whitening, normally with corrosive tooth bleach. Although bleach preparations have improved they can still be harsh. Today there are many ways to whiten your teeth; however most of them involve risky chemicals that may be able to seep straight through the delicate tissues in your mouth, under the tongue. You can avoid the potential problems, from whitening your teeth, that you might get from chemical exposure straight through tooth bleaching and whitening products, kits, strips, gels and systems.

There are a few natural ways to whiten your teeth or preclude them from discoloring and a form of natural bleaching in some cases. In this article I'll list a few tips for natural treatments you can do at home.

10 Best Natural Teeth Whitening Tips - Nurse's Guide

1. First of all the positive one of production quarterly appointments for cleaning your teeth is first on the list. Many people let this slide but it's prominent to not only get on a quarterly schedule with the dentist's office setting up future appointments but also having them call and remind you to come in. Once you get on a schedule of once or twice a year then you will find you don't need to worry about whiter teeth as often, except if you smoke.

10 Best Natural Teeth Whitening Tips - Nurse's Guide

2. Make sure to brush and floss your teeth at least twice a day. Make sure to floss at bedtime and use a cheap gum massager to get under the gum flap. You want to preclude the buildup of plaque, which can discolor your teeth. Focusing on your teeth will help you preclude some staining of your teeth.

You want to avoid getting plaque as much as possible. Carry floss with you. And floss discreetly when eating out. At home you can floss while you watch Tv if you seem to not get nearby to it after meals. But make sure to floss at bedtime because you have six to nine hours or more while you're sleeping when the bacteria can go to work on the enamel. Make sure to rinse your mouth after eating.

3. Avoid drinking water with any added fluoride or using toothpaste with fluoride as it's been reported that it can discolor or stain your teeth. Also many other countries have banned fluoride in their drinking water due to diseases and symptoms that have been linked with it.

4. If you smoke try to cut down as much as potential and of course it s better for your condition to quit smoking altogether as you no doubt know. Smokers have a more difficult time keeping their teeth white than non-smokers so you may have to work harder at it.

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